The C.O.W.S. w/ Judith Finlayson: You Are What Your Grandparents Ate #EatWellUseLogic

The Context of White Supremacy welcomes Judith Finlayson. A White Woman who resides in Canada, Finlayson has written books on food and nutrition as well as (White?) women’s history. We’ll discuss her 2019 publication: You Are What Your Grandparents Ate: What You Need to Know About Nutrition, Experience, Epigenetics and the Origins of Chronic Disease. She submits that health begins with your grandparents’ health and nutrition – especially during the 9 months when your mother is in the womb. Major themes of Finlayson’s work seems to be: EAT MORE VEGETABLES. DON’T BE SEDENTARY. DON’T DRINK ALCOHOL OR SMOKE CIGARETTES DURING PUBERTY OR A YEAR BEFORE ATTEMPTING TO CONCEIVE A CHILD. DON’T EAT PROCESSED FOODS. Her works has many #WelsingMoments and seems to confirm much of the late psychiatrist’s works.

#EatWellUseLogic